The Crystal
Skull World Peace Meditation
January 1st, 2009 (#1 of 7)
For our first world
peace meditation we would like to offer some suggestions for how to
conduct the mediation on January 1st, 2009. The meditation we will
suggest is one which
the Crystal Skull Explorers (Joshua and Blue Arrow Rainbow Eagle Woman)
have offered during their public talks given all over the world.
We have selected this simple meditation because
we believe in each place that it has been given, a special energy has
been setup and this energy is linked from all the places done so far.
So we will be adding to the existing energies that were established
before.
Now our goal is to try to work with as many crystal skull caretakers in
the world as possible to concentrate together on this day, working with
the healing energies of our personal crystal skulls. But
undoubtedly we will have people who do not have their own crystal skull,
so below is a suggestion how such individuals can still join us and
participate.
THOSE WHO DO NOT HAVE ACCESS TO A
CRYSTAL SKULL
1) If you have a picture of a
crystal skull that you personally feel an affinity with, you can stare at
the image of this skull during your meditation as you follow the
visualization we will perform as stated below.
2) You could also put another piece of
quartz on top of the picture of this crystal skull you feeling such a
strong connection with prior to our
meditation for 24-48 hours, so the energy or part of the essence of this
crystal skull is transferred into your personal quartz. Then just
follow the directions below, as if you are holding a crystal skull.
If you do not have any images of a
crystal skull (from a book, photographs or via the internet, Joshua has
made an accessory page for this meditation that has
pictures of twelve different ancient, old and contemporary skulls.
You can print this page out and then select which skull speaks to you to
use in the meditation and basically either focus upon the skull's image
or once again place a personal crystal on top of it. Click
here
to go to this page
which has various pictures of crystal skulls.
3) Another option is to
once again find a personal quartz crystal in
your home that you would like to use in the meditation and see if you
can actually bring this crystal to a person who has and is working with their
own crystal
skull in your local area and put your
crystal near their skull for 10 or 15 minutes.
4)
Some people have an amazing ability to
visualize in their mind whatever they wish. So for such an
individual, using your clairvoyance, visualize a crystal skull which
resonates for you and then work with the energy of this skull for the
peace meditation.
Or maybe you have
another idea of your own. Of course we don't want discourage
anyone from joining us in the meditation, if they feel it is important
to participate. All are welcome. We believe that in working
in tandem with the crystal skulls, this can help to empower this
meditation for sending out a powerful loving and peacefully energy to
all living beings on our planet.
SETTING UP A PEACEFUL ENVIRONMENT
BEFORE THE MEDITATION STARTS
It has been recommend by two
members of the CS World Peace Meditation support team to consider the
possibility to smudge the room you will be performing the meditation in.
Smudging is a technique using natural plants to help clear the energy in
the room as performed by the Native Americans. If this method
appeals to you, if you click
here -
this will take you to a page where you can read more about how to use
smudging.
Other possibilities for creating a peaceful environment include playing
a soft and beautiful music in the background (or listen with
headphones); using incense; playing a Tibetan bowl with Tibetan bells; a
crystal bowl; having candles lit; meditating with animals or children
nearby; or even going outside into nature in a favorite or energized
place for you.
The key is to have a peaceful environment so you can focus on the
meditation to share the best loving energies you can with the world and
feel comfortable.
A RECOMMENDED BREATHING EXERCISE
Finally,
before starting the meditation, we have found it helpful to do a simple
breathing exercise which further relaxes a person, as they prepare for a
powerful meditation. So perhaps you might consider to do this
exercise, or another that works for you.
Be sitting in a comfortable position, with your feet firmly touching the
ground or floor. Then take in deeply a breath for a count of "6".
Hold this breath for a count of "6" and when you exhale, also for a
count of "6", do so forcefully with almost a "whoosing" sound, to let
out and release any anxiety or tension you might have. And
finally, hold your breath again for a count of "6". We recommend
to do this exercise perhaps 6-10 times or until you feel at ease and
restful. After you have completed this, it is time to begin the
meditation. But before we describe this meditation, lets first
discuss when on January 1st, we recommend the meditation be performed.
TIME(s) TO PERFORM THE MEDITATION
We recommend to perform
this mediation at least once on January 1st, but of course if you are
inspired to do so, you may wish to do it more then once, or as the
spirit moves you. The general idea would be to see if throughout all
hours of the day there could be at least a few people meditating each
hour but of course this might not be possible. So we are going to
offer three specific times you might want to link in with us but also
encourage people to additionally join in when they feel inspired to do
so as well.
Here are the three times recommended using three key time zones in the
world to reflect local time (including EST - East Coast USA), England
(GMT) and lastly a time for Sydney, Australia (at the start of the time
zones but this also means those people might be linking in on January
2nd with others).
Meditation Time #1:
8 AM (EST); 1 PM (England); 10 PM (Sydney)
Meditation Time #2:
12:00 Noon (EST); 5 PM (England); 2 AM (Sydney-Mon.)
Meditation Time #3:
6 PM (EST); 11 PM (England); 8 AM (Sydney-Mon.)
An Interesting Suggestion to consider:
If you are not able to join us for January 1st due to family
obligations (as this is a holiday) or connect with us at one of the time
periods
shown above, there is a special technique known as "Programming
your Meditation Ahead". What this means is that you can plan
to meditate with us at any time which is appropriate for you before the
day of the meditation, but you set your intention that the
energy of your meditation will move forward in time so that it will
coincide with one of the time periods above -- thus, you will be able to join us!
Again, feel for yourself what time frame works best, but try to
perform your personal meditation around the start of an hour during this
special day.
-------------------------------------------------------------------------------------
THE RECOMMEND MEDITATION
TO PERFORM FOR JANUARY 1ST:
(Note:
We recognize that this meditation we will propose, may not be
appropriate for everyone to follow or maybe you have a special
meditation you do, that works better for yourself. We believe that
we can send out the most powerful loving energy when people are doing a
very similar meditation. This can become a geometric multiple of
the power of each individual. The key is, as best you can, to link
into your personal crystal skull or the energy of one - to combine it
with a powerful visualization of a loving and peaceful energy being
shared on the planet. So feel free to choose what is the best form of
the meditation to do for you. We recommend to do the meditation
for 10-15 minutes
but if you want to go longer, of course you may.
The one we are suggesting has worked very well for most of the people
who have experience it. Thank you for your participation in this event,
we are very grateful)
Decide for yourself
whether you want to be in a sitting position to perform the meditation
or lying down. For this meditation, we will assume that you are
holding in your hands either a crystal skull or quartz crystal.
Hold this quartz in whatever way is comfortable for you.
Now close your eyes and begin to visualize the following: See in
the very center of the space you find yourself in, a beautiful golden
beam or rod of light, that extends upward
to infinity and then downward to infinity. You might feel the
energy of this golden beam of light upon your body. Now after
about a minute, see a crystal skull appear within this beam of light in
the center, it is floating. This crystal skull will be different
then the one you are holding. It might be one you are familiar
with or is known publicly, or it might be one you have never seen
before.
After some minutes, the crystal skull floating in the beam, begins to
rotate in a clockwise motion. As first it rotates slowly but
begins to pick up speed. Then when this skull is facing you
directly, it stops, and from its third eye chakra (between the brow of
the eyes) a powerful, brilliant and loving pink ray of light emanates
toward you. First it completely covers and is absorbed by the
crystal skull or piece of quartz you are holding and another part of the
beam strikes you in your heart. Begin to feel this pink ray of
light pulsating in your heart - placing inside of your body and being, a
wondrous loving and joyful energy.
Now the pink ray of light moves upwards in your body from your heart,
through your chest, and neck and then stops in your head. Once
again focus on what you feel in your head - this very peaceful and
loving energy.
Then after a few
moments, the pink ray of light begins to move again, down through your
neck and divides into two parts, to flow in your shoulders, comes down
into your arms and stops in your hands. It will stay here for a
time, again bringing to these parts of your body this loving energy.
Again the pink ray of
light moves up, back through your arms and shoulders, goes back down
your chest, past your heart and now rests in your abdomen or stomach
area and stops for a time. Once again feel this loving energy in
this part of your body.
Finally the pink ray of
light, travels down through your legs and rest in your feet. So
now, throughout your entire body inside, is filled with the color pink.
Pink which represent the color of love. Stay with this feeling for
a few moments now and enjoy.
Well the vibration of love can never be contained and now the pink ray
of light begins to move outside of your body, also being empowered by
the energy of the crystal skull or crystal you are holding and fills the
entire room you are sitting in. Everywhere you look, all you can
see now is the color of pink .... then, the vibration of love, this pink
ray of light continues to expand and is filling the entire building you
are within. Touching all the people who might be inside.
... and then the pink ray of light continues to expand and is now
filling the entire city that you are currently located at - touching the
plants, the animals, the people and the earth with this loving energy.
... further the pink ray
of light expands and is now filling the state, the province, or your
district that you are presently located -- from North to South, from
east to west, all we can see is the color pink.
... continuing in the
expansion of this loving pink ray of light, you now see the entire
country you reside is totally totally covered by this beautiful light --
no matter where you look all you can see is the color pink. Really
touching the hearts of all your fellow country men and women.
.... Now the pink ray of
light expands to fill the entire continent you reside in, whether it is
North, Central or South America, Europe or Asia, Africa or Australia
-all over the continent - everywhere you see is filled with the color of
pink --
... and finally now see
our entire planet, the Mother Earth, totally engulfed and covered with
this wonderful loving pink ray of light - everywhere we look, for miles
in all directions is the color pink touching all the living beings in
our world on the surface, under the ground and on the inner surface.
Just sit with this for a moment, experience the beauty of this scene and
embrace it.
... when you are ready,
once again see the world covered by this loving energy -- and begin to
return back -- once again we see the continent of your residence covered
by this pink ray of light - returning now, we your country filled with
this loving energy -- coming back more -- we are now in your province,
state or district --- continuing to return we are back in your city --
then moving to the building you are in --- and now the room ... then
feel yourself returning to your body, feeling refreshed and calm and
when you are ready open your eyes - feeling wide awake.
After you are back for a time, see what you feel from the crystal skull
or quartz crystal you are holding. Perhaps its energy has changed
or shifted. We believe that quartz records everything that happens
around it, so that the energy of the meditation you just performed is
now a part of this crystal and can be shared with others. Or if
you do meditations with your skull or quartz crystal in the future, this
new energy from the meditation will help you more and enhance the
quality of future meditations.
THE NEXT MEDITATION:, JANUARY 10th:
Based upon the
meditations we have scheduled, surround the number 13, the second
meditation in this series will be held nine days later. We suggest
if you can to either revisit this webpage on or before January 10th, to see if we
will change this meditation or stay tuned via the CS World Peace
Meditation's mailing list. The process of doing the meditation
will be the same, just that its form might change.
(NOTE:
we changed the second meditation from January 3rd to January 10th ...)
The New Web Page for January 10th is:
http://www.v-j-enterprises.com/cs_wpm_january10.html
HOW TO LET OTHERS KNOW,
SUGGESTIONS:
The easiest way to let other
people know about the meditations is to either send them to our main
page:
www.v-j-enterprises.com/csworldpeacemeditations.html
or to recommend they may wish to join our mailing list (shown on the
other page). All the information to describe the goals and ideas
for this series of meditations is given on the page shown above.
We also are seeking to create connections with other groups who offer
peace meditations, to see if will join us. The best way to
support this project that we have found, is allow your inner inspiration
to guide you. All help and support is very appreciated.
If you have any questions at all or would like to
assist, please feel free to
send an email to:
cspeacemeditations@gmail.com
In peace and light always,
To a great 2008 and
beyond -- now it is time for us to
find
new ways to celebrate and come together
The Team for the Crystal Skull
World Peace Meditations, 2009-2011
